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  # Dr. Rashmi Puri (Dermatologist & Cosmetologist) # Kalewadi, a prime area of ​​Pune city, is home to numerous healthcare facilities, including several dermatologists and dermatology clinics that offer the best skin care services. Whether you are dealing with acne, pigmentation, skin allergies or looking for anti-ageing treatments, Kalewadi has a wealth of expert dermatologists who provide quality treatments. Here is a detailed overview of some of the best dermatologists and skin care centres in Kalewadi, Pune. **Specialisation:** General Dermatology, Cosmetology, Anti-ageing, Laser Treatments Dr. Rashmi Puri is one of the leading dermatologists in Kalewadi, known for her expertise in treating a range of skin conditions ranging from acne and pigmentation to hair loss and anti-ageing concerns. She uses state-of-the-art technology and offers treatments such as chemical peels, laser therapy and microdermabrasion. Dr. Puri is also known for his personalized approach to skin c...

# Keratin Treatment # Mumbai, a busy metropolis known for its fast-paced lifestyle, also has a vibrant beauty and health culture. With constant exposure to pollution, humidity and heat, people in Mumbai often look for high-quality hair treatments to maintain healthy, shiny and strong hair. Whether you are looking for a nourishing deep conditioning treatment, hair thinning solution or styling service, Mumbai has a wide variety of options to meet various hair care needs. Below are some of the best hair treatments available in Mumbai. Keratin treatment is one of the most sought-after hair treatments in Mumbai as humidity and pollution can cause hair to become dry and unmanageable. Keratin is a natural protein found in hair and this treatment smoothens the cuticles and reduces dryness by infusing this protein into the hair. Some of the best salons that offer keratin treatments in Mumbai include: **Bblunt**: Known for its professional haircare, B...

# Spicy Foods& Ginger # When the temperature drops, many people struggle with cold hands, a condition that can be uncomfortable and even painful. While there are many ways to keep your hands warm, one of the most effective ways is through the food you eat. Certain foods can help increase circulation, boost metabolism, and produce heat within the body, all of which can contribute to keeping hands warm. In this article, we'll learn about several foods that can help keep your hands warm and keep you cozy during cold weather. Spicy foods are a great choice when it comes to warming up the body. Spices like cayenne pepper, chili, and hot mustard can create a feeling of warmth by increasing circulation and boosting metabolism. The active compound in peppers, capsaicin, triggers thermogenesis — your body's process of producing heat. When you eat spicy foods, capsaicin dilates your blood vessels, allowing blood to flow more freely, which can h...

# Skin Care Products # Self-care is vital for teens as they face the challenges of adolescence, including academic pressures, social dynamics, and the physical and emotional changes that come with growing up. Encouraging self-care practices can help teens improve their mental and physical health, build resilience, and promote a sense of well-being. Below are some recommended self-care products for teens that promote relaxation, self-esteem, and mental clarity. Teens are particularly prone to skin problems like acne, which can be a source of stress and self-consciousness. Investing in a good skin care routine can have long-term benefits for both skin and overall confidence. **Cleansers and Exfoliators**: A gentle cleanser helps remove dirt and excess oil, preventing acne. For exfoliation, products like St. Ives Fresh Skin Apricot Scrub can help remove dead skin cells and improve skin texture. **Moisturizer**: A lightweight, non-comedogenic...